Have you ever heard of ” earthing”?

Have you ever walked barefoot on the ground, in grass, dirt, on the rocks or sand? Those are example’s of “earthing”. When I was young and even to this day, I prefer walking…

Your life has a purpose!

What is it that brings YOU (& others by example) joy, & makes the hours pass unnoticed (besides sleeping ) ?

It feels like magic, but it’s science! Everything is energy, even our thoughts and…

A few simple ways to create some positive habits that can change your life better!

Before you get out of bed everyday:

Maintain an Attitude of Appreciation for at least 17 secs.  Find a thought that makes you feel appreciative.

…

Since 2016 the energies, planets, Universe have all lined up to bring us the “Age of the Malignant Narcissist “. They came out of the wood work following a leader who was the embodiment of it. They had a…

UPDATE: Its now Dec 31, 2019. I promised an update on my water and food theory as the Winter progressed.  SO far its working… WHEN I stick to drinking LOTS of water. My rash is staying under control (2nd skin…

Its really about what you’re feeling ! Those of Us working on manifesting/creating a better quality of Life have already been spending lots of time with being aware of our thoughts , and our words, trying to do & say…

      Things have gotten bit crazy lately.  Not just our daily lives, bills to pay, challenges to confront, adulting in general, but the general state of our world, our politics, climate change to name just a few things, changing lives across…

Happy New Year !

May You Create many New & Wonderful Beginnings

in 2019 & beyond!

http:// https://issuu.com/rochesterwomanmag/docs/rwm_aug2011/28

I’ve been talking about fruits & veggies for decades now. Being a severe ulcerative colitis survivor I had to learn about nutrition in my twenties.  Uggh! It was a drag but it was life or death, not an option. During…